05 Oct Traversing Wall
Posted at 03:59h in Sports
The PE Department is delighted to see the finishing touches being put to the Traversing Wall. The wall will provide an array of benefits. They include fitness, strength-building, confidence-building, balance, coordination, trust, teamwork, cooperation, problem-solving, communication, patience-building, endurance-building, and leadership to name but a few. Various exercises and routines will also improve core strength and this will help all students with their own Athletic goals, be it in Hurling, Basketball or Football and also play an important role in injury prevention. The PE Department is very grateful to and thanks very much everybody who was involved with the wall from the initial planning stage to the finished product.